Just Move It! Class for People with Parkinson's is Back!

Starting next week, Elevate Performance will be offering group exercise for people with Parkinson’s. Delay the Disease is an evidence-based fitness program designed to empower those living with Parkinson’s disease by optimizing their physical function and helping to delay the progression of symptoms.

This national wellness program is designed to retrain the mind and body. Participants report improvement in quality of life, have regained ability to successfully manage the disease and maintenance of independence. This program targets daily functional challenges and symptom-specific agendas. Exercise plans are adapted to all levels of the disease, valuable to newly diagnosed and progressed states alike.

We feel that addressing multiple facets of physiology and lifestyle will be more impactful than the exercise class alone. As such, we are offering packages that include supplies and services which will be discussed at the symposium. As of right now there are 2 package options for the 8-week program - the Integrative Package is $1000 and the Comprehensive Package is $2000, both offering a discount as compared to purchasing the package offerings separately. The individual products and services will be available a la carte as well. Call us to discuss the package options.

WHAT: Just Move It! 60-75 minute Bi-Weekly Exercise Program

WHO: People with Parkinson’s Disease and their caregivers, family or partners.  

WHEN: 10 am – 11:15am Mondays and Thursdays, September 9th – October 30th.

WHERE: Elevate Performance & PT, 643 Bair Island Rd, Suite 103, Redwood City, CA

INSTRUCTORS: Nadine Waeghe, Ranya Anabtawi, Michiko Wade and Elaine Sang

COST: Complete package encouraged or $25 drop-in


For more information call 650-346-8779

To register please contact info@elevate-performance.com